Wellness Center

DAILY PROGRAMMING THURSDAY - SATURDAY

The Wellness Center offers restoration, tools, resources, and inspiration to support you on your healing journey. Experts across many fields will help you learn new skills and experience complementary healing methods.

Start the day with vinyasa (gentle) flow yoga or give Zumba a try before bed! Unwind in our dedicated massage area, coordinated by Handle With Care Massage Therapy, with a15 minute massage from independent licensed massage therapists, and pop in throughout the week for a quiet place to meditate, relax, and reflect.

 

All levels are welcome; each program can be modified to your ability and comfort level. Additional program listings will be available soon.